True Movement in Brisbane with Beverly Carter
True Movement is a low impact way to move and exercise your body and can bring forth its natural fluidity and grace.
What makes True movement different from other forms of fitness/exercise classes is that every low impact move has been consciously & deliberately put together to support your body to move with purpose, ease and grace.
True Movement classes are about re-connecting to your body in each movement – from this connection you will find you can express yourself fully with joy & flow. This type of class builds your fitness, co-ordination and confidence.
Bookings Details and Class Information
Date: Sunday 22nd of October
Time: 9am - 9.45am
Cost: $15 class
Comfortable clothes, supportive exercise footwear and your smile
Venue: PACE BUILDING
Room 5034, Level 5,
20 Cornwall Street, Woolloongabba 4102
What to Bring:
Please bring an exercise mat and your own means of hydration.
Please note that participants require a general level of good health to be able to book for this program. You will be required to fill out a short consent form before the class begins so please arrive 15 minutes early for the first class.
Please read Terms and Conditions carefully before booking. Payment not refundable or transferable
Bev in Brisbane 'True Movement in the Park' October 2016
Bev Carter brings a deep knowledge and understanding of the body along with a wealth of over 25 years of experience teaching group movement & fitness classes to music. Bev is a fun, supportive, nurturing and inspiring teacher.