True Movement Classes with Beverly Carter
True Movement classes are about re-connecting to your body in each movement – from this connection you will find you can express yourself fully with joy & flow. This type of class builds your fitness, co-ordination and confidence.
What makes True movement different from other forms of fitness/exercise classes is that every low impact move has been consciously & deliberately put together to support your body to move with purpose, ease and grace.
Bookings Details and Class Information
NEW DATES - True Movement at BONDI JUNCTION
Saturday 4th of march
Saturday 25th of March
Saturday 8th of April
Time: 7am - 7.45am sharp
Cost: $20 classes
Venue: Evolve College
Level 1, 183 Oxford Street, Bondi Junction
What to Bring:
Please bring an exercise mat and your own means of hydration.
Please note that participants require a general level of good health to be able to book for this program. You will be required to fill out a short consent form before the class begins so please arrive 15 minutes early for the first class.
Full list of 2016 Dates for True Movement are available from Bev
Bev Carter brings a deep knowledge and understanding of the body along with a wealth of over 25 years of experience teaching group movement & fitness classes to music. Bev is a fun, supportive, nurturing and inspiring teacher.