<![CDATA[It's Time to Shine | Bev Carter - PF blog 2]]>Wed, 22 May 2024 21:33:21 +1000Weebly<![CDATA[Welcome]]>Fri, 23 Sep 2016 21:38:40 GMThttps://www.itstimetoshine.com.au/pf-blog-2/welcome
Hello and welcome to your Pelvic Floor Awareness blog.

This is a private blog for participants of this workshop only.
The blog can be an opportunity to connect, express and support yourself and others in between sessions.
Please email me personally bev@itstimetoshine.com.au if you have have any questions or if you need any support.
​Enjoy
with love
​Beverly
  • What is your body sharing with you?
  • What have you enjoyed?
  • How have you carried this awareness into your day?
  • Have there been any areas that you have been challenged by?
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