Why do we try to escape our discomfort with a holiday break or spa retreat?
When it’s a short-term fix, we return home only to find all the usual daily discomforts, stresses and tensions have not changed – they are there still waiting to be dealt with.
What I have found for myself is that we can access everything we need to support ourselves in life, in a single moment. We don’t need to go anywhere to connect to stillness as it is already naturally within us all.
Why do we ‘need’ to retreat from life to have time for ourselves?
When it’s a short-term fix, we return home only to find all the usual daily discomforts, stresses and tensions have not changed – they are there still waiting to be dealt with.
What I have found for myself is that we can access everything we need to support ourselves in life, in a single moment. We don’t need to go anywhere to connect to stillness as it is already naturally within us all.
Why do we ‘need’ to retreat from life to have time for ourselves?
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