Katie Walls – "My relationship with exercise has been completely transformed" - Sydney
For me exercise used always to be a chore, something I felt like I ‘should’ do to be healthy and look after myself. There was no joy or connection in the way I used to approach exercise. Previously to exercising with Bev, whenever I attended exercise classed they were delivered from a drive and a push to elevate the heart rate but with no consideration to how you may be feeling that particular day. I though that to get results one had to push their body and exercise hard, and to me this did not feel pleasant.
Thank God for Bev Carter – The Exercise Whisperer. Why are people finding Bev’s classes so transformative? Bev’s classes and one on one sessions are delivered from her absolute wealth of lived experience. She is so committed to working with the body and supporting the whole person. Her love and deep care for people and want to support people to have not only physical but energetic freedom of movement are absolute defining factors in the way that Bev practices and what she then offers.
The results I have achieved both on a physical and emotional level working with Bev have far surpass when I used to continuously push my body because this is what I through a ‘good work’ out needed to be.
Thank you Bev for all that you bring in the way of exercise and other, your integrity, professionalism warmth and care is exquisite to experience.
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