Hello and welcome to your Pelvic Floor Awareness blog.
This is a private blog for participants of this workshop only.
The blog can be an opportunity to connect, express and support yourself and others in between sessions.
Please email me personally email@example.com if you have have any questions or if you need any support.
- What is your body sharing with you?
- What have you enjoyed?
- How have you carried this awareness into your day?
- Have there been any areas that you have been challenged by?