Men's Pelvic Floor Awareness Online Workshop
Re Connect to this exquiste area of your body
Pelvic floor is often overlooked for men and felt to be a woman's area yet this is not the case, Beverly offers a supportive space to connect and understand this exquisite area of the body. This workshop is unlike any other men's program. For those that want to deepen an understanding and relationship with their body.
"Thank you for this amazing Pelvic Floor workshop Beverly. Working with you on this area has opened up much more then I had imagined and is offering me a profound new basis within myself. I am now much more aware of how to exercise this area and it is very different from all that is thought in the world thus far".
"This Pelvic floor Awareness program has been game changing for me, giving myself permission to feel the tiniest of movements that are led by the gentle consistency of my breath has been profound."
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This two part workshop can support men to develop a loving, tender and sacred relationship with the Pelvic floor group of muscles. The Pelvic floor group of muscles offers an exquisite support and assists the body in movement.
Men have often disconnected from this area of the body through trauma, pain, injury, disregard etc. It is through this disconnection that quality of life can be affected in a very private and personal way. |
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Bev Carter will share a uniquely tender and loving way to listen and connect to both your body and this incredible group of muscles.
The online sessions can support you to deepen your connection to your amazing body through simple and easy to do movements. Each session will be informative with a practical aspect and group discussion. These sessions are for general pelvic floor awareness only. They are not a replacement to medical advice. For any queries please contact Bev directly Your place on the program will be confirmed once online consent form has been checked by Bev personally and payment paid in full.
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Workshop includes:
1 x 45 - 60 mins online live session. Please note: * The 1st session is a requirement for workshop participation. Follow up session 1 x 30 - 45 mins online live session. No audio recordings are available for this program. You will need:
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Please note that you will need to have a fast internet connection to participate in the online program. 4MB down & 1MB up. test
This workshop is not available to Pelvic floor (inc physio), exercise or fitness professionals.
Contact Bev for professional workshops.
Click on 'Blue Button' to book your place
Contact Bev for professional workshops.
Click on 'Blue Button' to book your place
Conditions do apply, please read It's Time To Shine's Terms and Conditions here before booking. It's Time To Shine has a no refund or transfer policy.
Dates of next program coming soon
What people are saying about the Pelvic Floor Awareness Workshop
"Thank you for this amazing Pelvic Floor workshop Beverly. Working with you on this area has opened up much more then I had imagined and is offering me a profound new basis within myself. I am now much more aware of how to exercise this area and it is very different from all that is thought in the world thus far"
"What Beverly has introduced has taken my awareness to a whole deeper level, and I can now feel a natural lengthening around my Pelvic Floor that is not only hugely supportive on a physical level but also has re-established a greater connection with my sense of myself as a woman & the amazing confidence this brings"
"What Beverly has introduced has taken my awareness to a whole deeper level, and I can now feel a natural lengthening around my Pelvic Floor that is not only hugely supportive on a physical level but also has re-established a greater connection with my sense of myself as a woman & the amazing confidence this brings"
Investment: $50
What people are saying Bev Carter....
- "My sessions with Bev have been life-changing"
- "Having sessions with Beverly Carter has opened me up to a whole new world of movement"
- "Beverly is a ‘miracle’ worker ~ amazing, fun, incredibly supportive, deeply caring and knows the body inside out"
Bev Carter brings a deep knowledge and understanding of the body along with a wealth of over 25 years of experience teaching group movement & fitness classes to music. Bev is a fun, supportive, nurturing and inspiring teacher.
