‘It’s Time to Shine’ re-connects you back to you & your body through breath, core, & exercise– providing sustainable True Wellbeing and Care for your body.
Where ever you are in the world and what ever your level of fitness, vitality and health, ‘It’s Time to Shine’ offers a program that can support you to be all that you are – all our Well Being programs support you to bring a deeper connection & confidence within READ MORE
Timeless, fun, activating and low impact workout for people of all fitness levels. This video series is simple, versatile, sustainable, develops fitness, strength, and connection while having fun at home.
For people who want to feel fit for life, full of vitality and good health.
NB - The 'step' or box is NOT essential for participation.
Clients working with Beverly achieve long term 'results' because they become more aware, make healthier more loving choices & are consistent through education, honest feedback & accountability. Beverly is highly experienced, a gentle inspiring motivator & an honest strong coach.
Bev is a fantastic teacher, very encouraging. I always look forward to and enjoy my weekly Core Connection session immensely. ~ Helen
What sets Beverly apart is her deep understanding of the body, she works with your energy & connection to self. She feels into what your body really needs and honours that. Clients leave their session lighter, stronger, more connected and feeling amazing.
All programs & services - Core Connection, Rehabilitation and Movement, Strength & Core Connection Intensive, Sacred Esoteric Healing, health & wellbeing coaching, Workplace Presentations & 6 week self-regulating iShine programs are run exclusively by Bev Carter.
Bev’s intention is healing, self-care and wellbeing and her approach is different to most other health and fitness professionals. Her clientele are varied, from people who are highly pressured and driven, through to clients that have lost connection and confidence within their body. Bev’s knowledge and experience of the body and working with people from all walks of life is extensive and her way of working with people is unique, caring, gentle and inspiring.
Beverly’s clients develop self-confidence and awareness, and a sense of connection within their bodies and so when they move they SHINE from within.
Bev works one on one, with groups and with Corporations, face to face, via Skype or phone