Stillness in Movement Program - Online
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The online Stillness in Movement 6 Week Exercise Program supports you to deepen your connection to your amazing body through simple and easy to do movements you can integrate into your everyday life.
The program is not the typical exercise; it is foundational Core Connection, quality of movement and can support a deeper relationship with your body. Bev creates an inspiring and caring environment so you leave these sessions having experienced stillness and a sense of grandness in your body as you connect to the fullness of who you naturally are. For this course participant will need to be in a physical condition to be able to sit, lie on their side, and on their back and tummy. If you have particular health concerns please contact Bev directly. |
6 x 30 mins weekly online live sessions. Audio Recordings available for those who cannot make the live online sessions.
You will need:
Your place on the program will be confirmed once online consent form has been checked by Bev personally and payment paid in full.
Please note that you will need to have a fast internet connection to participate in the online program. 4MB down & 1MB up. test
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Next program starts 23rd May 2018
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Dates
Wed 23rd May Sun 27th May Wed 30th May Sun 3rd June Wed 6th June Sun 10th June |
NSW - Australia
6am to 6.30am 4pm to 4.30pm 6am to 6.30am 4pm to 4.30pm 6am to 6.30am 4pm to 4.30pm |
UK - (Tues pm)
9pm to 9.30pm 7am to 7.30am 9pm to 9.30pm 7am to 7.30am 9pm to 9.30pm 7am to 7.30am |
Europe - Tues
10pm to 10.30pm 8am to 8.30am 10pm to 10.30pm 8am to 8.30am 10pm to 10.30pm 8am to 8.30am |
New York - Tues
4pm to 4.30pm 2am to 2.30am 4pm to 4.30pm 2am to 2.30am 4pm to 4.30pm 2am to 2.30am |
Conditions do apply, please read It's Time To Shine's Terms and Conditions here before booking. It's Time To Shine has a no refund or transfer policy.
This workshop is not available to Pelvic floor (inc physio), exercise or fitness professionals.
Contact Beverly for professional workshops.
Contact Beverly for professional workshops.
Investment : $120
Program investments will be changing 1st July 2018 - e.g. 120 of your local currency
Program investments will be changing 1st July 2018 - e.g. 120 of your local currency
For bookings please click on the 'blue' button
To make a booking into this program complete the following two (2) steps.
Step 1: Complete the consent form
Step 2: Complete your payment on last page of consent form
Step 3: You're place is confirmed by email from Beverly.
Step 1: Complete the consent form
Step 2: Complete your payment on last page of consent form
Step 3: You're place is confirmed by email from Beverly.
What people are saying about Stillness in Movement Program....
- "Exercise classes with Beverly are like nothing I have ever experienced. If exercise was like this at school I would never have "wagged” sport”
- "It's a new concept to not have a list of exercises to do so I am looking forward to stopping and connecting with my body in the way we did during the program and allowing it to tell me what is needed “
- "The tenderness, expansion and power I felt in my body after each session was palpable and very encouraging to continue moving like this in my day. I can't thank you enough Bev for the shifts I've felt”
Bev Carter brings a deep knowledge and understanding of the body along with a wealth of over 25 years of experience teaching group movement & fitness classes to music. Bev is a fun, supportive, nurturing and inspiring teacher.
