It's Time to Shine | Bev Carter
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Wellbeing for Life - workplace

Wellbeing for Life is a strong introduction to all things wellbeing and is made up of 4 x 45-60 minutes group sessions that are held on consecutive weeks.

The Wellbeing for Life program covers: 


  • Exercise
  • Food choices
  • Self care
  • Stress management

Wellbeing for Life can support large groups of people and is a great opportunity for more people to become more informed and experience simple healthier, nurturing choices that brings a long-term healthier lifestyle.
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Bev Carter creates a deeply supportive environment and makes these sessions fun and inspiring. Bev also brings the important practical ‘how to’ and truth into these sessions so participants gain clarity and effective ways to bring wellbeing and vitality into their bodies.

For Bookings and Inquiries:
Contact Bev

Useful Links


Services
Core Connection

Rehab & Movement
Strength & Core Intensive
iShine
Presentations

Wellbeing Coaching
​
Forms
​Pre-Exercise Consent Form


​Terms & Conditions 
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Privacy & Date Protection Policy

About Bev Carter   


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Bev is an inspirational coach and motivator who supports people to bring true wellbeing to their lives. READ MORE

Contact Beverly


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Providing Training and Coaching in Sydney CBD, Clovelly, and Sydney's Eastern Suburbs.

All content copyright Beverly Carter & It's Time To Shine Pty Ltd