Workshops with Beverly Carter1>
Beverly Carter shares her 25 years of experience and knowledge in health and wellbeing with teams, organisations and conferences. Workshops are interactive, inspiring and practical. Topics include self-care, work life balance, stress management, exercise, wellbeing and time for you.
Recent Work shops
Workshops can be tailored to specific needs of the group and organisation.
- Work Life Balance
- Pelvic Floor Awareness
- True Connection and Movement
- Core Connection
- Corporate Wellbeing
- Healthy Sleeping Patterns
- Understanding Stress
- Osteoporosis and Exercise
- Mum's Exercise and Wellbeing
- Self care at work
Workshops can be tailored to specific needs of the group and organisation.
"Beverly’s exquisite gentle confidence is inspiring. So much Brilliant content to take home".
"Absolutely amazing" - "Incredible" - "Awesome" - "Super amazing course"
"Absolutely amazing" - "Incredible" - "Awesome" - "Super amazing course"