Testimonials for UK workshop Dec 2017
Beverly has such a warm, open and understanding way . . .
Today I did the “Strength and Shine” “Stretch and Move” and “True Movement” class with Bev Carter for the first time. An excellent day - from the outset Beverly gave us the opportunity to look at the big picture around exercise and let go of the beliefs, ideals and illusions along with the experience of feeling how our bodies truly want to move and express. The day’s experiences then unfolded ourselves back to us again to come to know ourselves so much more through the medium of a true natural movements, in a light and joyful way, even when it was very revealing of the temptation for the mind to interrupt this beautiful way of being. It is clear our bodies do know this. The principals we took away were an embodiment that we can apply to all. I heartily recommend working with her, and I will no doubt see her again. Shirley-Ann
I love how my body feels . . .
Beverly Carter has an exquisite understanding of the body and a finely tuned awareness of where even the slightest tension or old habitual patterns are being held in the body. The workshops are profoundly freeing, healing and fun. The True Movement session is presented in a deeply caring way that works for any ageing group (67 years young and not breathless or tired at the end of the hour after enjoying True Movement in full!). I love how my body feels more expanded and flexible at the end of sessions with Beverly. Stephanie
. . . given me tools which I can take into my everyday
I had my first session with Bev about a year ago, and since then as well as a number of sessions, I have done some of her online courses and one of the all day workshops. In one year there is such a difference in how I am with my body. I feel more connected than ever and with that come a strength and delicacy that I didn't know before. She has given me tools which I can then take into my every day to help bring me back to my body and deepen the quality in which I carry out my day to day. And I can now bring exercise into all parts of my life without it being the chore that it used to be. Her understanding of exercise and the body is amazing and her love and playfulness is so infectious, it is always a delight to be in her presence. Eleanor
I never thought exercise could bring so much fun and joy ...
As someone who does not exercise, i found this day very enjoyable very loving and supportive i felt so good through out the whole day, thank you. Rosa
Love how this is open to all, no pressure, anyone could come and get so much from it what ever there health and fitness level. Laura
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Beverly’s approach to exercise is light, playful and full of love. I never thought that exercise could bring so much fun and joy to my wellbeing. Caroline
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leading us in this new way to effectively exercise the body. . .
I have appreciated the huge change I have felt - I have always resisted exercise as it has been presented with a drive and push, whereas Beverly offers us the possibility to find our own true way - one that gently and lovingly allows us to feel for ourselves what will support our bodies - and hence our lives. Susan
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I love working with Bev Carter. She brings so much joy and enthusiasm to her classes - which are always inspiring and support me to connect more with my body when I am exercising on my own. She makes everyone feel special. Huge appreciation for your love and care. Sue
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A gorgeous fun and revealing day . . .
The way Beverly teaches is so different to the usual classes where the body is not treated in quite the same caring way .It is so inspiring to be in Bev’s class and to be encouraged to feel and honour the body. It is a joy to work in this way and to feel the expansion and lightness in my body after the class. Beverly is a experienced and fun teacher who is leading us in this new way to effectively exercise the body . Sue
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If you want to feel more vital, rejuvenated, rested, and at ease then Beverly's workshops are a great place to start. Beverly makes exercise easy and loads of fun and makes everyone feel like they can join in, regardless of their previous exercise experiences. I am yet to come across a trainer who clearly loves their job - and people - so much. Bryony
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Bev's love and playfulness is so infectious
Beverly has such a warm, open and understanding way that regardless of how much exercise you have done or not in the past, you are met as an equal with everyone else. She enables you to feel deeply held and encouraged to simply enjoy spending time with your body, without pushing through anything that does not feel appropriate. I left feeling inspired that I could bring the same quality and techniques into my daily rhythm. Thankyou Beverly, a gorgeous, fun and revealing day with regards to my relationship with exercise! I will definately be back for more :-) Sandra
Began feeling sluggish ... ending the day feeling light, expanded and glorious. . .
I began this workshop feeling the contraction and sluggishness in my body and myself and ended the day feeling light, expanded and glorious. The whole of my body alignment had changed without trying or effort, and I found I was moving from more connection with myself and therefore with everyone and everything outside of me. Beverly inspired us all to connect with a quality of love and respect and delicacy from deep within ourselves and allow it to move our bodies and Shine. We laughed, we played, we experienced joy and a deep stillness. We were given space and time to become fully aware of how our bodies loved to enjoy moving without stressing them. Beverly's work is founded on a deep understanding of how the body loves to be gentle and that less equals more from her own experience, and her whole body reflects the grace, fluidity, expansion and vitality that this brings. Joan