It's Time to Shine | Bev Carter
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  • Services
    • Strength & Core Intensive
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    • Rehabilitation and Movement
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    • Strength and Mobility Program Online
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    • iShine Consultations
    • Wellbeing Coaching
    • Mum's Shine & Nurture
    • Reformer Sessions - Pilates
  • Programs
    • Videos to purchase
    • Corporate Programs
    • Men's Programs >
      • Men's Strength and Mobility Program Online
      • Men's Pelvic Floor Awareness Workshop Online
    • Women's Programs >
      • Shine & Nurture – Exercise for Mums
      • Women's Pelvic Floor Awareness Workshop Online
      • Women's Strength and Mobility Program Online
    • One on One Sessions with Bev
    • Programs for Everyone >
      • Your Body Class Live Online Classes
      • Osteo Strength Online
      • Stillness in Movement Program Online
      • Core Connection Classes
      • Core Connection Group
      • Core Connection – for your Workplace
      • Executive iShine
      • Wellbeing for Life - workplace
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Corporate Wellbeing Programs

To improve the productivity, health and wellbeing of your work team.

Programs are 6 - 12 weeks or can be tailored for needs of your workplace
For more information and to book please contact Beverly via email or +61 414 415 902
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Your body, your life program

Complete wellbeing program that covers every aspect of exercise, healthy lifestyle with Coaching and support.
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Wellbeing for life


Strong introduction to all things wellbeing. Covers exercise, food choices, self care & stress management.
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Meditation & body awareness

Practical tools to support everyday life which can develop stillness and body awareness.
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Life & wellbeing coaching

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Wellbeing days

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Specifically for you

Group & one on one support and inspiration with practical tools with Beverly Carter
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Group experience away from the workplace. Supports team morale, communication & fun .
Contact Beverly
Specifically tailored programs to support the needs of your workplace
Contact Beverly

Useful Links


Services
Core Connection

Rehab & Movement
Strength & Core Intensive
iShine
Presentations

Wellbeing Coaching
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Forms
​Pre-Exercise Consent Form


​Terms & Conditions 
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Privacy & Date Protection Policy

About Bev Carter   


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Bev is an inspirational coach and motivator who supports people to bring true wellbeing to their lives. READ MORE

Contact Beverly


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Providing Training and Coaching in Sydney CBD, Clovelly, and Sydney's Eastern Suburbs.

All content copyright Beverly Carter & It's Time To Shine Pty Ltd