Men's stillness in movement program - online

A unique and caring space for men to reconnect to their bodies in a supportive competition free environment.
The men's online Stillness in Movement 6 Week Exercise Program supports you to deepen your connection to your amazing body through simple and easy to do movements you can integrate into your everyday life.

The program is not the typical exercise; it is foundational Core Connection, quality of movement and can support a deeper relationship with your body.
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Bev creates an inspiring and caring environment so you leave these sessions having experienced stillness and a sense of grandness in your body as you connect to the fullness of who you naturally are.

For this course participant will need to be in a physical condition to be able to sit, lie on their side, and on their back and tummy. If you have particular health concerns please contact Bev directly.
6 x 30 mins weekly online live sessions. Audio Recordings available for those who cannot make the live online sessions.
 
You will need:
  • Enough space to lie down (the full length of your body, with arms outstretched and no obstructions.)
  • A Mat (thick preferable)
  • Hydration
  • Small towel
  • Pillow for head support
  • Your lovely self
Your place on the program will be confirmed once online consent form has been checked by Bev personally and payment paid in full. 
Please note that you will need to have a fast internet connection to participate in the online program. 4MB down & 1MB up. test 
Next Program
​Please note program is open to men's & women's 
Dates
NSW - Australia
UK (Tues pm)
Europe (Tues pm)
Conditions do apply, please read It's Time To Shine's Terms and Conditions here before booking. It's Time To Shine has a no refund or transfer policy.

Book your place on next program by clicking on 'blue button' below

This workshop is not available to Pelvic floor (inc physio), exercise or fitness professionals.
​Contact Beverly for professional workshops.
Program commenced
Investment : $120
To make a booking into this program complete the following two (2) steps.
Step 1: Complete the consent form
Step 2: Complete your payment
Step 3: You're place is confirmed by email from Beverly

What Men are saying about the Men's Stillness in Movement Program....

  • "I loved it. Amazing to feel the power of such simplicity and this then got me to more deeply appreciate the magic of my body. A magic that I can oft take for granted and oft ignore. Connecting to that - even if it is for only two or three minutes a day is amazingly powerful. Thank you Beverly for the gold that you are and the gold that your bring. Divine". Otto B
  • "I have now completed two programs in a row, and would do it every week if I could. It is so beautiful to take part in the group of men, connecting with our bodies in such a gentle yet strong way. Beverly is so amazing at leading the group with such intuitive understanding, intimacy and fun. There is no pressure or stress felt in any way taking this course". Ben H
  • "What you’ve presented for us men and allowed us to feel has been awesome. That it is possible to bring so much tenderness to these sessions has opened up the way to be tender in all things - a true learning and reflection of what I can be. It was like there was a deepening that will stay imprinted in my body as I allowed any tension to fall away - and to allow my body to dictate rather than my mind pushing it to perform” Michael N
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Bev Carter brings a deep knowledge and understanding of the body along with a wealth of over 25 years of experience teaching group movement & fitness classes to music. Bev is a fun, supportive, nurturing and inspiring teacher.