Susan Scully - "nothing comes close to what Beverly and True Movement have offered and supported me with" - QLD
I have experienced many forms of exercise and trainers however nothing comes close to what Beverly and True Movement have offered and supported me with being an all-over, life changing, body make-over experience.
Beverly is a ‘miracle’ worker ~ amazing, fun, incredibly supportive, deeply caring and knows the body inside out – she knows her stuff yet keeps it real and playful customizing the movements, classes or session for whatever is needed for you to ‘SHINE’.
The movements are not only a full body work out, they have also supported in releasing areas in my body that I did not even realize had been locked up freeing me to move and walk differently in every day life. I feel more at ease, less stressed, see things more clearly, feeling younger and more vital than ever before.
I now have a greater awareness, appreciation and knowing of my body so as to take more care how I move and use it which has been life-changing in all areas of my life ~ exercise, health, relationships, work and generally in the world.
I am having a love affair with my core now having a fuller understanding of what this amazing and important group of muscles are and do.
Beverly and True Movement hand-in-hand consider and support a whole-of-life approach to fitness, health, wellbeing and vitality supporting you in all areas of life.