TV Gladiator to Health & Fitness Ambassador
Experience a different approach to Exercise & Fitness that truly supports the body.
Presentation & Introduction Class with Beverly Carter
Sunday 4th March 2018 @ 10.30am - 12pm
Beverly is a Sydney based exercise and movement Coach/Trainer who has been at the epitome of elite sport and fitness, representing 2 countries in different sports as well as Australia's TV Gladiator 'Blade". With nearly 30 years as a personal trainer working and inspiring people to truly support the body through movement and to shine from within.
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Bev will share her personal experience of fitness and exercise sessions, bringing quality and precision to your movements whatever your fitness level. Connecting deeper with the body and your relationship with it.
Are you someone who feels guilty or uncomfortable if can't get to the gym for a couple of days, are you inconsistent with exercise or do you avoid exercise all together?
This unique presentation and gentle body class will assist you to re-connect to a way of exercise that is deeply supportive, confidence building and revolutionary in the way you will treat your body and being.
Are you someone who feels guilty or uncomfortable if can't get to the gym for a couple of days, are you inconsistent with exercise or do you avoid exercise all together?
This unique presentation and gentle body class will assist you to re-connect to a way of exercise that is deeply supportive, confidence building and revolutionary in the way you will treat your body and being.
Where: Woollahra Library, Level 1, 451 New South Head Road, DOUBLE BAY, 2028 Sydney
Date: Sunday 4th March Times: 10.30am - 12pm. How much: $20 Please bring: Exercise Mat |
Please wear comfortable clothing and bring your own means of hydration
Numbers are limited due to room capacity. |
Conditions do apply, please read It's Time To Shine's Terms and Conditions here before booking.