The sessions have been life changing. . .
Tuning into my pelvic floor area was a profound way to deeply connect to an intimate and basic part of my body which I was only vaguely aware of through doing the normal pelvic floor exercises. These now seem very gross in the light of Bev's subtle guidance directing our awareness to this area. Bev's knowledge and deep awareness of the body seemed to transfer osmotically and I find that the less I try to get it the more the body reveals. I now have a more consistent awareness of this area which feels absolutely precious and gives me instant feedback as to how I am moving. I feel the deep support from this area which gives me a sense of physical strength and also of an inner strength and deep trust in life. Sandra, NSW
Thank you for this amazing Pelvic Floor workshop Beverly. Working with you on this area has opened up much more then I had imagined and is offering me a profound new basis within myself. I am now much more aware of how to exercise this area and it is very different from all that is thought in the world thus far. Carolein, Belgium
|
Pelvic floor awareness sessions with Beverly Carter really does bring awareness and appreciation to this part of the body...something I had never connected to or understood before. She does this in a very gentle way that supports the body's natural rhythm which allows for deep surrender and connection.
Rachel, NSW |
As the title of the program promises this pelvic floor awareness training gave me a whole new understanding of my pelvic floor.
Two beautiful sensitive and delicate sessions embracing the pelvic floor muscles from awareness of the stillness and sacredness that women carries naturally within the uterus and cervix. Thank you Bev Carter for this gem of a workshop, your understanding of the body and its true movement is delivered with such deep care, warmth and playfulness. I look forwards to more groups with you! Stephanie, UK
|
The simplicity and joy with which Bev introduced me to the pelvic floor and the excercises, as well as the sensitivity with which she held me and everyone in the class has helped me drop many misconceptions about the pelvic floor and build the most gorgeous tender relationship as a marker which I have been able to keep returning to -
Golnaz, UK |
The Pelvic floor awareness sessions have begun to deepen my connection to my whole body and have brought with them a beautiful steadiness and a grounding. The sessions have been life changing.
Susan, UK |
With daily practice of awareness of my pelvic floor muscles I am enjoying the tender rhythmic flow of the movement within me and deepening my connection and awareness of the woman I am.
Mary, UK |