. . . in Bev's classes we get to feel what its like to really 'shine'.
Moving and grooving with Bev you are given 100% permission to be you! In all the different facets of your gorgeousness and amazingness. Connecting with others from this place in Bev’s classes we get to feel what it’s really like to shine. Bev holds the space for this to occur so beautifully, with all of her natural love for others so easily felt. True Movement is truly joyful, deeply healing and super fun! Yeehah! Jenny, Qld
It was amazing to feel my body move and connect to it on a deeper level. I really feel like I met more of me on Sunday. Beverly is such a ball of joy and playfulness that it would just be wrong not to play with her! Amazing morning and thank you Beverly xxx Kylie, Qld
Attending has been life changing.
During the session with Beverly there was an appreciation for how much love is in this lady. The way she really does shine herself and is so connected to herself allows then for her to be able to inspire the group. She walks her talk.
When she calls the moves it is with a joyful voice, encourages us all as a group to connect to ourselves and each other by going with the flow of energy that is there, not look at the carpet or our feet, simply allow the energy to propel the movement.
I found once I let go of my shoulders and hips then a feeling of the movement was possible. Then the movements began to feel more natural and this energised by whole body.
When asking us the question "are you moving with your feet and head" was yet another gentle reminder an essential for allowing for true movement and connection.
We were not perfect by any means and it is not about perfection anyway it was about fun and connection.
Beverly with her awareness and observation reminded us that some were not connecting to each other however this was welcomed for we saw this as an opportunity for us to change something perhaps that pattern we otherwise would not have realised was there so that was great too.
Having experienced True Movement for the 2nd time now there is a deep appreciation and understanding of how healing this can be for us all on many levels. Absolutely will continue with this awesome modality.
Thank you Beverly, Delphine Qld
When she calls the moves it is with a joyful voice, encourages us all as a group to connect to ourselves and each other by going with the flow of energy that is there, not look at the carpet or our feet, simply allow the energy to propel the movement.
I found once I let go of my shoulders and hips then a feeling of the movement was possible. Then the movements began to feel more natural and this energised by whole body.
When asking us the question "are you moving with your feet and head" was yet another gentle reminder an essential for allowing for true movement and connection.
We were not perfect by any means and it is not about perfection anyway it was about fun and connection.
Beverly with her awareness and observation reminded us that some were not connecting to each other however this was welcomed for we saw this as an opportunity for us to change something perhaps that pattern we otherwise would not have realised was there so that was great too.
Having experienced True Movement for the 2nd time now there is a deep appreciation and understanding of how healing this can be for us all on many levels. Absolutely will continue with this awesome modality.
Thank you Beverly, Delphine Qld
Redefines exercise in a class setting - everything you know exercise classes to be, flip it on it's head and you have True Movement with Bev
What a way to wake up and feel alive on a Sunday morning - or any day really. Beverly offered a fun, supportive and loving space for the many that attended to explore and enjoy moving our bodies freely with appreciating that True Movement is not just for the classroom rather it is something that we can choose in every moment of every day. It is in our every movement ~ how we eat, sleep, walk, work and interact with the world. Do we choose to move in a way that is supportive and open or do we allow others to control our movements - that is Do we change our movements to suit or to fit in with what we think other's or the world want us to be or do ? Attending has again been life-changing. Susan Qld
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True Movement is an incredible modality. And the way Bev delivers it is so honouring of each person's body. You are encouraged to never push yourself beyond what is honouring of your body, while supported to go deeper and deeper if you so choose. It redefines exercise in a class setting - everything you know exercise classes to be, flip it on it's head and you have True Movement with Bev. By the end of a class with her I feel invigorated, fully amazing, totally powerful, absolutely joyful - all qualities that are naturally in me, nothing that is delivered from outside me. I leave expressing me in full and take that back out in to the world. Annabella Qld
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