True Movement in London UK with Beverly Carter
Wednesday 13th December - 12.30pm & 5.30pm
West Works, 201 Wood Lane, London, W12 7TS
True Movement is a low impact way to move and exercise your body that can offer an opportunity to connect to the body and feel its natural fluidity and grace.
What makes True Movement different from other forms of exercise is that every low impact move has been specifically put together to support the body.
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Date: Wednesday 13th of December
Start Times: 12.30pm & 5.30pm Class: 45 mins True Movement with optional 15 mins Stretch at end of True Movement. Cost: £10 class More information please contact Amina: E: amina@hairandbeautybydesign.co.uk T: 077 385 17 931 |
Where:
West Works, 201 Wood Lane, London, W12 7TS Please wear: Comfortable clothes, supportive exercise footwear and your smile Please bring: Your own means of hydration & exercise mat if participating in Stretch. |
Please note that participants require a general level of good health to be able to book for this program.
Online Booking Information
Conditions do apply, please read It's Time To Shine's Terms and Conditions here before booking. It's Time To Shine has a no refund or transfer policy.
Limited places so registration essential
Limited places so registration essential
Bev Carter brings a deep knowledge and understanding of the body along with a wealth of over 25 years of experience teaching group movement & fitness classes to music. Bev is a fun, supportive, nurturing and inspiring teacher.
