True Movement Classes with Beverly Carter
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True Movement is a low impact way to move and exercise your body.True Movement offers an opportunity to change unhealthy patterns of movement in the body by bringing forth its natural fluidity and grace.
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True Movement classes are about re-connecting to your body in each movement – from this connection you will find you can express yourself fully with joy & flow. This type of class builds your fitness, co-ordination and confidence.
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What makes True movement different from other forms of fitness/exercise classes is that every low impact move has been consciously & deliberately put together to support your body to move with purpose, ease and grace.
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Bookings Details and Class Information
Conditions do apply, please read It's Time To Shine's Terms and Conditions here before booking. It's Time To Shine has a no refund or transfer policy.
Please note that participants require a general level of good health to be able to book for this program. You will be required to fill out a short consent form before the class begins so please arrive 15 minutes early for the first class.
Bev Carter brings a deep knowledge and understanding of the body along with a wealth of over 25 years of experience teaching group movement & fitness classes to music. Bev is a fun, supportive, nurturing and inspiring teacher.
