True Movement Classes with Beverly Carter
True Movement classes are about re-connecting to your body in each movement – from this connection you will find you can express yourself fully with joy & flow. This type of class builds your fitness, co-ordination and confidence.
What makes True movement different from other forms of fitness/exercise classes is that every low impact move has been consciously & deliberately put together to support your body to move with purpose, ease and grace.
Bookings Details and Class Information
Saturday 25th of November - NO CLASS
Saturday 2nd of December - last class 2017
Time: 7am - 7.45am sharp
Cost: $20 classes
Venue: Evolve College
Level 1, 183 Oxford Street, Bondi Junction, 2022
What to Bring:
Please bring an exercise mat and your own means of hydration.
Please book for class dated on blue box only
Please note that participants require a general level of good health to be able to book for this program. You will be required to fill out a short consent form before the class begins so please arrive 15 minutes early for the first class.
Full list of 2017 Dates for True Movement - click here
Bev Carter brings a deep knowledge and understanding of the body along with a wealth of over 25 years of experience teaching group movement & fitness classes to music. Bev is a fun, supportive, nurturing and inspiring teacher.