UK Workshop Day for Men and Women - Sunday 18th December 2016
NOW FULL
A wonderful opportunity to meet and work with Beverly Carter in person, with either a full day or individual workshop choice that suits you and your body.
All scheduled workshops on the day are suitable for men and women. The day will include:-
- Osteo Strength and Awareness workshop - Specifically for people with Osteopenia, Osteoporosis or simply wanting a gentle way to feel strong in their body. Osteoporosis is a condition that affects bone health, posture and movement, which requires care and consideration with exercise. Read more (pls note internet reference is for the online sessions)
- Pelvic Floor Awareness workshop - Can support you to develop a more loving, tender and sacred relationship with your Pelvic floor group of muscles. The Pelvic floor group of muscles offers an exquisite support and assists the body in movement. Read more (internet reference is for the online sessions)
- True Movement workshop - A wonderful way to celebrate the day. True Movement offers an opportunity to change unhealthy patterns of movement in the body by bringing forth its natural fluidity and grace. Read more
You can choose to participate in any of the three workshops (£25 each) or stay for the day and enjoy all three events for £65. There will be a short break between sessions. Parking and Kitchen facilities are available on site.
Book your place and workshop preferences on the 'Blue Button' below. NOW FULL
Please Note - This workshop is not suitable for Professionals working in Pelvic floor, Exercise and Fitness industry. Contact Beverly for information on her professional workshops.
Book your place and workshop preferences on the 'Blue Button' below. NOW FULL
Please Note - This workshop is not suitable for Professionals working in Pelvic floor, Exercise and Fitness industry. Contact Beverly for information on her professional workshops.
WORK SHOP IS NOW FULL
Where: Yateley Village Hall, Yateley, Hants, GU46 6NG
Date: Sunday 18th of December 2016
Times:
10.30 am - 12 pm - Osteo Strength and Awareness
12.30 pm - 2 pm - Pelvic Floor Awareness
2.30 pm - 4 pm - True Movement, group discussion, Q & A time with Bev.
Investment: £25 per workshop or £65 for whole day
Date: Sunday 18th of December 2016
Times:
10.30 am - 12 pm - Osteo Strength and Awareness
12.30 pm - 2 pm - Pelvic Floor Awareness
2.30 pm - 4 pm - True Movement, group discussion, Q & A time with Bev.
Investment: £25 per workshop or £65 for whole day
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What to bring:
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What to Wear:
Layered clothing to be warm and comfortable to lie on the floor for Pelvic floor awareness, move around in Oesteo Strength and appropriate, supportive shoes to move and groove in True Movement. |
