Corporate Exercise Programs

To improve the productivity, health and wellbeing for your work team.

Programs are 6 - 12 weeks or can be tailored for needs of your workplace.
For more information and to book please contact Beverly via email or +61 414 415 902

Core Connection 

Core connection develops confidence, awareness & posture

Stillness in Movement

Foundational exercise program for everyone at all levels of fitness

True Movement

Low impact way to move and exercise the body.

Your Body Class

Body awareness, mobility & stretching with Beverly Carter

Strength & Mobility

Strength & mobility to support posture and wellbeing

Specifically for you

Tailored programs to support the needs of the workplace