True Movement Classes with Beverly Carter
True Movement is a low impact way to move and exercise your body.True Movement offers an opportunity to change unhealthy patterns of movement in the body by bringing forth its natural fluidity and grace.
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True Movement classes are about re-connecting to your body in each movement – from this connection you will find you can express yourself fully with joy & flow. This type of class builds your fitness, co-ordination and confidence.
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What makes True movement different from other forms of fitness/exercise classes is that every low impact move has been consciously & deliberately put together to support your body to move with purpose, ease and grace.
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True Movement currently has regular classes at Bondi Junction, Sydney Australia and live Online classes.
Beverly loves to share True Movement with communities and corporate business
Beverly loves to share True Movement with communities and corporate business
- Life is Medicine, Sydney.
- True Movement in the Park, Brisbane.
- True Movement London, Spherical living
- True connection and movement workshop, Yateley Hampshire, UK.
Bev Carter brings a deep knowledge and understanding of the body along with a wealth of over 25 years of experience teaching group movement & fitness classes to music. Bev is a fun, supportive, nurturing and inspiring teacher.