Many people wonder "How does ONLINE exercise and movement work?"
It is from Beverly's wealth of over 25 years experience with working personally with individuals, small and large groups. Her ability to communicate to the body is exquisite and powerful so that everyone confidently learns to move their body safely, effectively and in true movement. Bev's On line classes are just like having her right along side you! Her current clients are based UK, USA, Canada, Asia and Europe.
For their experiences please click your stories
For their experiences please click your stories
ON LINE One on One sessions with BevBev is very experienced having trained and worked for over 25 years as a Personal trainer, group fitness instructor and life & wellbeing coaching. In combination with such expertise, Bev’s approach comes from the authenticity of her body.
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The On line Stillness in Movement 6 Week Exercise Program supports you to deepen your connection to your amazing body through simple and easy to do movements you can integrate into your everyday life.
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True Movement offers an opportunity to change unhealthy patterns of movement in the body by bringing forth its natural fluidity and grace. True movement is different from other forms of fitness/exercise classes is that every low impact move has been consciously & deliberately put together
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ON LINE Pelvic Floor Awareness WorkshopThese sessions can support you to develop a loving, tender and sacred relationship with your Pelvic floor group of muscles. The Pelvic floor group of muscles offers an exquisite support and assists the body....
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These uniquely powerful sessions are to support the participants to develop a more loving relationship with their bodies and discover ways to be, move and exercise that supports long term health and confidence. For people with Osteopenia, Osteoporosis or want a gentle way to feel strong.
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